Jan-Lukas Else

Thoughts of an IT expert

✍️ Posts: 2018-01-30

Why Sleep Should Not Be Undervalued

Published on in ✍️ Posts

It is not uncommon for me to go to bed earlier in one day. At eight o’ clock in the evening, after I have eaten dinner, I look at my watch and tell myself that I want to go to sleep at 10 o’ clock today, instead of the usual short before or after 12 o’ clock because I feel tired.


Jan-Lukas Else