Jan-Lukas Else

Thoughts of an IT expert

✍️ Posts: 2022-01-29

Finally sleeping better 😴

Published on in ✍️ Posts

I have a very light sleep. The first brightness in the morning makes me wake up, noise from the neighbors in the evening does not let me fall asleep. No matter how late or early I go to bed, no matter how little I slept in total.


Jan-Lukas Else