Jan-Lukas Else

Thoughts of an IT expert

Tags: Runtastic

How I Skip the Gym with Bodyweight Training at Home

Published on in ✍️ Posts

I’m currently in my 9th week of my Runtastic Results training plan. It’s actually more than 9 weeks since I started, but that’s because my schedule was too busy sometimes and so some weeks took longer than planed. But believe it or not, it’s finally becoming fun.


Jan-Lukas Else